ππ» Whattup, I'm Eric.
I'm a 29-year-old online fitness coach living with my amazing girlfriend Ashley and our Golden Retriever Luna.
I've been on quite the journey myself, and I'm here to help you with yours.
But first, let's rewind a bit.
πΆπ» Growing Up
I grew up as the fat kid, tipping the scales at 120 pounds in the fourth grade with a terrible relationship with food and zero clue on how to change. I knew I needed to do something, so I started with small steps like cutting out desserts, ditching sodas, and getting active. By high school, I was extremely lean and playing three varsity sports: football, basketball, and lacrosse.
π College
College was a game-changer. I fell in love with the gym and started packing on serious muscle. I became obsessed with strength training, nutrition, and all things fitness, devouring articles, forums, and YouTube videos daily. Despite graduating with a degree in accounting and working in the corporate world for three years, my passion for health and fitness never faded. So, I took the plunge, quit my safe job, and got certified as a personal trainer. Since then, I’ve been helping people transform their lives through online coaching.
Now, with several certifications under my belt, including:
- NASM Certified Personal Trainer (CPT)
- Precision Nutrition Level 1 Nutrition Coach
- NASM Corrective Exercise Specialist (CES)
- Muscle Nerds Online Programming Course
- Muscle Nerds Curtirino Course
- Muscle Nerds Hypertension Course
πͺπ» Now
I’ve been guiding clients towards their goals since 2019. But I’m not just a fitness fanatic; I’m a regular guy who loves snowboarding in Tahoe, partying at concerts, golfing (badly), and wake surfing at Lake Berryessa to name a few of my hobbies. I also LOVE everything photography, videography, and anything camera related.
I believe in a balanced approach β looking good, feeling good, and enjoying life without obsessing over every detail.
If you're a dude with a few pounds to shed, some muscle to gain, and a dream to look better shirtless, you're in the right place.
My goal is to help you navigate your fitness journey without making the same mistakes I did. Letβs get to work and turn your fitness dreams into reality.