What is Project Reset 2.0? Project Reset 2.0 is the ultimate all-in-one fitness and nutrition system built in Notion. Whether you’re trying to lose weight, build muscle, or simply create a more organized and consistent health routine, Project Reset 2.0…
Getting into the best shape of your life in 2025 can be boiled down to three key areas: training, nutrition, and lifestyle. But here’s the thing—we all know what to do – eat better, lift weights, focus on sleep –…
Finding the right workout split can be a challenge, especially when life gets in the way. But here’s the good news: you don’t need to train every day to make progress. Whether you have two days or six, there’s an…