What Types of Food to Eat In Order to Lose Fat

Eric Hunsicker -

Summer is right around the corner which means NOW is the time to focus on losing fat and building muscle so you can feel confident when it’s time to hit the beach, pool, or if it’s just too hot to sit in your house with a shirt on. Let’s get into it!

At the end of the article there is a sample meal plan so be sure to check that out!

In this article I’m going to show you exactly what types of food to eat in order to lose fat and build muscle before summertime.